Warming up, arriving into the space, 5Rhythms® Dance with Geash

Warming up… finding our way in… arriving into the space for dancing the 5Rhythms.
What do i need right now, what is my ritual for bringing myself present?
This body. this breath, this moment.

Geash Bowler dancing 5Rhythms~ warming up in Byron Bay

Thursday 5Rhythms weekly in Mullumbimby

Thursday’s 7-9pm
St John’s Hall, Mullumbimby

A moving sacred refuge where we can meet ourselves and each other in raw authenticity.

Everybody is Welcome!

“The fastest, cleanest, most joyful way to break out of your own box is by dancing. I’m not talking about doing the stand-and-sway. I’m talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat.” ~Gabrielle Roth”